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Sunday, March 27, 2011

Spinach Pinwheels

     Spinach has a high nutritional value and is extremely rich in antioxidants, especially when fresh, steamed, or quickly boiled. It is a rich source of vitamin A (and especially high in lutein), vitamin Cvitamin Evitamin Kmagnesiummanganesefolatebetaineironvitamin B2calciumpotassiumvitamin B6folic acidcopperproteinphosphoruszincniacinselenium and omega-3 fatty acids. Recently,opioid peptides called rubiscolins have also been found in spinach.


Photos by SDeluz

Ingredients:

  • 2 (8 ounce) packages refrigerated crescent rolls
  • 1 (7 ounce) package garlic herb cheese spread
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained

Procedure:
  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Split crescent dough in half along center perforation. Flatten one rectangle, sealing perforations. Spread with 1/4 of the cheese spread and sprinkle with spinach. Starting with long side, roll dough up, rolling back and forth several times to seal edges. Cut into 3/4 inch slices (about 15 slices per roll). Arrange the slices one inch apart on ungreased cookie sheet. Continue making the crescent roll ups until all of the ingredients are used.
  3. Bake for 10 to 12 minutes, until lightly browned. Serve immediately or keep warm on a warming tray.

     This is an easy snack to prepare when you have guests over. Just prepare the spinach - cream cheese spread and put it in a deep freezer. Defrost when needed. Keep a stock of packaged crescent rolls in the fridge. Enjoy!
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